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Living a Heart-full Life


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Registered Yoga Teacher (RYT-200 with Yoga Alliance). Over 3 years teaching experience and 20+ years of personal practice. I am certified to teach Hatha, Vinyasa, Gentle, Yin and Chair/Adaptive Yoga. I am aslo a certified group fitness instructor through the American Council on Exercise and would be happy to design a class for you that includes strength training and cardio!

Smithfield, VA 23430, United States


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Yoga Your Way!

Yoga Class

Special Rates (offered for a limited time)

Inner Peace is Priceless

  • Yoga Party @ your location, 1hr class $75

  • 1 time private session (up to 2 ppl) $65

  • 4 Private Sessions (up to 2 ppl) $200

Private Online Instruction through Zoom

A class to specifically meet your needs!

If you prefer to have online instruction, I will be happy to create a yoga experience just for you. Contact me and we can discuss meeting on zoom for your personalized instruction at a time that is convenient for you!

Online Yoga
Yoga at Home

On-Site Yoga

Call or Email for Availability

I can bring yoga to your group! I offer a 4 week session @ $65 per person. 4 person minimum, registered and paid in advance. Additional drop-in students are welcome at $16 per person. I am a certified RYT200, insured yoga instructor and can bring all necessary equipment (mats, blocks, straps, etc) for 1 hr. once a week. I am also Red Cross CPR and First Aid certified. Call or message and I will be happy to arrange a date and time to meet!